Tips For, Why take Natural Foods?

July 15, 2008 12:03pm CST
In these days our eating food hybrid so it contains very low calories of energy. Thats why we must take Natural Food every day because it contains actual calories of energy and it helps for good health. If you are poor/Middle class you can take Banana,Papaya,Oranges these are available in low prices in the market. Please take Natural Food and save good health yourself. Answer me......
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2 responses
• India
15 Jul 08
Hi Natural food is good for health. Natural food do not have refined sugars, hydrogenated oils, artificial sweeteners, artificial food colors, or artificial flavorings which are not good. They also contains vitamines and other nutrients but the processed food do not have as much nutrients as in natural food.
@teka44 (3420)
• Brazil
15 Jul 08
Hi lingala, welcome to mylot and have a happy stay here. I agree with you and this is why I eat fruits and vegetables every day. I make my foods with vegetables and my desserts, most of the time, with fruits. I eat salads most of the days and I make soups with lots of vegetables. I cook vegetables in many ways so we don't get tired of them. It is why I have a good health. Have a nice day.