what is the best time to take our vitamins

Hi I think we have to take vitamin tablets immediately after meal. It will help the absorption. Some doctors insists to take multivitamin tablets with breakfast.

I try to take my supplements 3x a day with meals. I've been more energetic and i'm sleeping better.

I think it may depend on the vitamins. The ones I take come in two sets, one for morning one for afternoon, and it's recommended that you take them with meals.

i seldom take the vitamin !what i do is just eat everyday and take nutricient from those food.I always wonder why people always buy expensive vitamin to eat !! For me i just eat more vegetable.But i do not think the best time to take witamin is before 10am ! i also do not any reason to support just feel it is impossible!

I have no idea.maybe after each meal!