how many hours do you sleep at night?
By Ryan Rosario
July 16, 2008 4:58am CST
Well I'm a very drowsy person. I usually sleep for about 9-10 hours a day during weekdays. This time frame comes down to 6-7 hours on weekends because its time to party. So most of the times on weekends its hanging out with friends, going for movies, bowling, playing soccer etc. But i have heard that an average human needs at least 5-6 hours of sleep to refresh himself.