how many hours do you sleep at night?

India
July 16, 2008 4:58am CST
Well I'm a very drowsy person. I usually sleep for about 9-10 hours a day during weekdays. This time frame comes down to 6-7 hours on weekends because its time to party. So most of the times on weekends its hanging out with friends, going for movies, bowling, playing soccer etc. But i have heard that an average human needs at least 5-6 hours of sleep to refresh himself.
5 responses
supercars
@supercars (11)
• India
18 Jul 08
It is not fixed for me. I sometimes get up in the middle of the night and surf the internet for hours then I am left drowsy in the morning. I also sometime sleep in the day. I have driven through the night many times.
myliezl0903
@myliezl0903 (2726)
• Philippines
16 Jul 08
i am full time worker and sometimes when i get home i feel sleepy already.,i got 7 to 8 hours sleep everyday.,it is really important to have enough sleep for us to e effeciently work in the office.,
malkaff
@malkaff (171)
• Romania
16 Jul 08
Well I sleep like 7-8 hours a night..
KellyMate
@KellyMate (361)
•
16 Jul 08
I sleep around 6-7 hours a night during weekdays and weekends!
schabek
@schabek (44)
• Poland
16 Jul 08
When i live in campus i sleep about 6-7 hours and that enough for me but when i come to home i sleep something about 10-11 hours.