Would Taking Several Kinds of Anti-oxidants all at the Same Time Help?

@acevivx (1566)
Philippines
July 17, 2008 5:41am CST
There are a lot of health supplements being advertised as anti-oxidants and i happen to be taking three different kinds. Would taking all of them at the same time multiply the effects or would it be the same if I just take only one kind. They are quite expensive and i would prefer to take just one kind if there is no added value in taking three different kinds of anti-oxidants.
1 person likes this
1 response
@apsara60 (6609)
• Israel
17 Jul 08
Hi acevivx..... I have no answer to your discussion, but I am interested in knowing about these anti- oxidants that you are using and how will they help. Today on internet, almost all topics related to health has something to say about antioxidants and their benefits........so I will wait for your reply and also for responses from other people to get more and more information about this. Nice discussion..........
@acevivx (1566)
• Philippines
17 Jul 08
I'm taking grapeseed, glutathion and Fern-C. I have tried other kinds too but these are my regular anti-oxidants.
1 person likes this
@apsara60 (6609)
• Israel
17 Jul 08
But you did not write how they help you........please do write if you don't mind.....thanks
@acevivx (1566)
• Philippines
19 Jul 08
I am a cancer survivor and I have been taking these anti-oxidants and other health supplements for several years already. I am quite healthy and and maybe all these health supplements may have helped. I also take a lot of vitamins so I'm not really sure whether its a combination of all these vitamins, food and health supplements which works or just the vitamins or the other. But i'm quite sure taking anti-oxidants do help a lot. It's just that i want to know if taking one kind would suffice or it really works better to take several kinds all together