how many hour sleep yo get a night?

i got to sleep at about 3am and wake up at 11:20 everyday.. it's so irritating but it will do so about 8 hours.. more than i thought

8 hours for me, well it depends really on how tired I am. the most that I have slept for is 14 hours after staying awake for 43 hours... NEVER again I tell ya.

I usually get 4-5 hours of sleep. then I am up for a while and then take a nap while my daughter is at school.

I sleep about 7 1/2 hours a night.

Currently, not enough. Sleeping for at least eight hours uninterrupted would be ideal. Hopefully, I'll return to doing that on a more regular basis.

i try to get at least 7 but it's usually less... i'm a single mama tho

Usually 9-10 hours. I would love to sleep longer..

Me too about 6 to 8. sometimes i also take a afternoon nap too. Besides i too like to be on my computer.

I sleep atleast for 6 hrs.

About 5 to 7 hours of sleep.

About 9 hours daily

I sleep at least 8 hours in night

Guys you need 7-9 hours of good uninterrupted sleep at night. Sleep is the panacea for weight loss, curing infections and hosts of other problems. If you suffer from insomnia, try counting stars, listen to classical music, stretching or yoga or even drinking a cup of warm milk or eating will help you sleep faster and better.

Not more than 6 Hours

I normally sleep for 8 hours and if it is less, I do sleep in the afternoon for 1 hour. What do you do for so long on computers?

7 hours

I have to get at least 8 hours sleep to feel good

Right at this time, I have a pretty open-ended sleeping schedule. When I feel awake, I take advantage of this and get things done. However, when my head starts falling forward and crashing my face into the keyboard, it's WELL past time to get a little--or a lot--of shut-eye. Since I've been here last, I've met somebody very special online, and we try to limit our telephoning to two times weekly in spite of the fact that I have unlimited long-distance, because we wouldn't get anything else done otherwise. This past week, we've been talking more, however, because his computer's been down. We broke our previous record last night (and into this morning) talking 4 hours and 45 minutes! During that time, I yawned once, and he said, "I heard that!" I told him that this wasn't an "I'm bored with you!" yawn but was a yawn that said, "I want to put my head on your shoulder and drift off to sleep listening to the sound of your beautiful voice!" After we had finished talking, I really felt energized for awhile and got a lot done!

4 hours and I don't have any kids, been like this since 2 years ago.

hardly around 5to 6 hrs rest on the comp