Do you take supper?

Mostly I try to avoid supper unless there are visitors. I practice not to eat so heavy at night even my dinner,I try to make it as light and simple as possible. I don't eat after 9pm. Actually it should be after 8pm,we are not supposed to eat anymore,but I only reach home from work around that time,so I cannot manage to eat before 8pm. Supper really makes us fat,it's better for us to avoid.

I usually don't; however I'll drink a cup of coffee before I sleep. Sometimes I'd wake up in the early morning hours, like 3am, feeling hungry, and then I'd have to look for food!

Hi.. Usually, I would avoid taking supper unless I am out with my friends and they are going for a gathering because supper is quite unhealthy and also, I will avoid eating before I sleep as the food will not be digested so easily when we sleep and can cause us to be quite fat if we take too much supper...

Hi friend, I take supper everyday and i will not escape it depends upon the situation.Generally i don't like to escape.If i am tired very much,i will not concentrate on food i will go to sleep. Have a nice day.

hello Yes , I will always have a supper and most times it is the biggest meal of the day . I dont go to bed after I eat though . I usually eat between 5- 7 each and every night . Then maybe before bed like an hour I will have a light snack like fruit , or yogurt .

yes, i take supper before going to bed. i never escape meal. and i am more contented with it. i don't want to escape meal as i am trying to gain weight. aside from rice, i also drink milk before going to bed.

Hello,....... I eat twice daily.the lunch,I eat in the afternoon and the lunch at around 10.00 PM eg.well before hitting the bed.both the meals are purely vegetarian.thanx.