Do you generally eat fresh fruits and vegetables??

@Ricky007 (512)
July 24, 2008 12:35pm CST
fresh Fruits and vegetables are very good for health..do you generally eat freah fruits and vegetables at least twice per day.. Personally i eat once a day.. What about you??
1 person likes this
10 responses
@Wyldrose (1216)
• United States
24 Jul 08
I try to eat as many fresh vegetables as I can but I'm not a big fruit eater. I can take it or leave it. If I don't eat fresh vegetables, I at least eat them frozen.
2 people like this
@petiksmode (2983)
• Philippines
24 Jul 08
i eat fruits as often as i could..i love eating fruits sometimes it is good enough for the rest of the day.. i feel good everytime i eat fruits, i am also into fruit shakes... just last sunday i ate 1/4 grapes, 2 oranges, 3 green oranges (dalandan -local fruit) in just one seating..
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@maximax8 (31053)
• United Kingdom
25 Jul 08
Yes, I like to have salad to eat every day. I drink fruit juice at every meal time and I often eat fruit. My favorite vegetables are cucumber, lettuce and carrots. My favorite fruit is grapefruit, strawberries, raspberries, passion fruit and bananas. My home country suggests people eat five portions of fruit and vegetables in a day. Many people eat less than this though. Some days I have fruits and vegetables three times a day, rarely I have more than this or very little at all if I am traveling and it isn't possible to buy any to eat.
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@nengs10 (3180)
• Philippines
25 Jul 08
I love vegetables so I manage to eat vegies almost everyday as part of my meal. I eat fruits 3 or 4 times a week. That's good already knowing that the prices of commodities has skyrocketed to a higher level. Health is wealth indeed.
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@poshboy (312)
• Indonesia
24 Jul 08
i do it, but actually not eat it, but i drink it, since it's been convert into juice LOL i drink about 2 glass a day, my mom always make juice for me, almost not even a day without juice in the last couple of years, if i don't want drink juice, then i should eat the fruits, almost the same amount for making juice, and it really makes my stomach so full, so i better choose drink the juice :)
2 people like this
• India
25 Jul 08
i also like fresh fruits and vegetables. i like to have them when ever i get chance to eat. since i am staying in room, with my friends, i will not have it regularly.
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@Hatley (163781)
• Garden Grove, California
24 Jul 08
hi Rickey007 yes I do I have at least two or three veggies and two fruits every day as I am a diabetic and am taking the best care of me that I can so I can control my blood sugar and feel top notch each day. If I do not get my daily quota of veggies and fruit I actually feel sluggish and not at all healthy so I really try tohave at least three veggies every day, this is really not hard to do with a little bit of strategy here and there.
@nupats (3564)
• India
25 Jul 08
hi dear i do eat fresh fruits atleast once a month and vegetables are always a part of my meals..it is a healthy habit to have fruits and veggies..have a nice day..
1 person likes this
@shav9292 (928)
• India
25 Jul 08
i eat fruits everyday.an apple a day keeps the doctor away!!!!!!
1 person likes this
• United States
24 Jul 08
I think eating fresh fruits and vegetables is very important! Sadly however sometimes I don't always get the fresh ones in everyday. Sometimes they are just so expensive to keep and if I don't eat them right away within a few days of buying I notice I am often throwing them away, and thus throwing money away. I usually always have a fresh bag of apples or clementines in my fridge though. Those last a lot longer than strawberries, watermelon, or bananas. For the past couple weeks I have had 2 apples a day, which is great. I would really like to start introducing more vegetables I just need to find the extra money! I think the world would be a lot LESS obese if they cut the cost of fresh fruits and veggies and INCREASED the cost of chips, ice cream, and other fatty snacks.