Is stress killing IT professionals ......

@Ganesh44 (5547)
India
July 25, 2008 12:51am CST
Hey IT professionals r more prone to strees today.....is it like stress is killing IT professionals ,students slowly,r computers killing them by rays ,and postures....whats the best ways to get rid of stress from computers and typing and monitor.....offcourse they have no time for excercising too.....pls suggest before more IT professionals r killed by computers .....
1 response
@sivanj (1263)
• India
25 Jul 08
Thats a great question to ask. yeah i do accept that the people doing software or IT related jobs are stressed and they don't have enough time to regather their energy to face the next week. this puts lots of mental and physical stress and over burden. it also leads to diseases like repeated stress syndrome, they call it RSS. some have their finger in pain, for some their back or neck is in pain and for some their spine is in pain. also lets not forget the eyes which is strained to see a close by object at a particular distance for a long time. this affects the eyes. this might even force one to have glasses. Of course there are exercise and other treatment methods, other than taking medicines which can be used to overcome and handle these problems. but as long as you keep doing the same job, these problems will continue to persist. Are all these required and how are the present generation people going to handle this in a fast paced life? This is the big question facing the present generation.
@Ganesh44 (5547)
• India
26 Jul 08
Great Response Siva ......does it mean pople r ready to earn at cost of health ...is it right to earn and loose health then spend that money to regain health.....what can we do prevent IT related stress beside doing excercising.........do we adapt with problems or we solve them .... Hare Krishna !!!