I am feeling depressed.

Nice or beautiful pictures to wake up to in the morning, Chai, good drink to help you feel positive. Books like The Secret tend to help you feel positive. Sunshine can make you feel happy and if there is no sunshine there are light blubs that have full spectrum lighting to help you feel like the sun and help you feel happy. Helping out others can make you feel happy.

Hi ajithal, I guess what you need is to take a healthy meal, regular exercise to start your day and take a break..Like during weekend, grab those time to sleep good! Then just listen to any inspirational music that you love to help you divert the depression...Talk to friends also when you got time and play your favorite sports once in a while! Those will help you a lot!

Even I feel some times like you but best thing what I do is I wash my face and worship God for sometime by singing and I pray after that I sit relax and listen to the music which I like most this really helps me and I just come out of it with in some time you can try this.

Hi ajithlal, i was in the same place and i got this book, "Power of positive thinking" so nice and you will feel the differnce, if you can repeat this things, dont just read but feel it, "I can do all things through christ which strentheneth me" "If you have faith.. nothing shall be impossible unto you" "If god be for us, who can be against us?", "let nothing disturb you, let nothing frighten you, everthing passas away except GOD, God alone is sufficient." pray every day and you will feel the peace deep inside and happiness.