The ideal office to sit on
By alkurishy
@alkurishy (2068)
Iraq
July 30, 2008 4:56pm CST
We used to sit in front of the computer for several hours and if we sit in wrong way that will cause some pain in our (eye, hand, neck, back, leg) I have read about the ideal office to sit in front of the computer to keep working in good way without any pain in future, and I like to share that with Mylotters, I hope it can be useful for anyone.
4 people like this
4 responses
@ruby222 (4847)
•
30 Jul 08
I sat on a chair today and typed at the desk,well im not kidding you my back was killing me!I had to go and swallow two ibuprofen and then sit in my armchair to get over it all,but lol I was trying to improve my posture!But ive decided that my posture can remain as it is,and I will type when slumped in the armchair,and I will more than ikely end up as a hunchback,
@alkurishy (2068)
• Iraq
30 Jul 08
I hope this discussion can help you, and I have start a new discussion about how you can stretch your body while you are sitting for long time it is so useful I have try this way and I feel more better.
Thanks for your response and have a nice day.
2 people like this
@sudiptacallingu (10879)
• India
31 Jul 08
Thnx so much for sharing this with us. I sit at office for 8hrs at a stretch and have developed pain in my left heel. After sitting for quite sometime, if I stand up suddenly I cant walk due to extreme pain in my left heel. It goes away after a few minutes. I saw the attached pix but unfortunately I do not have any footrest at office so my legs are quite uncomfortable. Now I am waiting for the next part of your discussion on how to stretch our body in office. Please write something on the legs…I don’t want to visit docs and take medicines.
@alkurishy (2068)
• Iraq
31 Jul 08
I hope I can get you something will help you about the legs, but the stretch exercises is so good for all the body.
Thanks for your response and have a great day. 
@anastacia22 (193)
• Philippines
1 Aug 08
yeah our management also send this information to us. But in reality can sit for 8 hours without slouching?
@hellcowboy (7374)
• United States
15 Aug 08
I know what you mean my friend me and my fiance spend most of our day in front of the computers mylotting our fingers off,and there are times where my back will hurt or my neck will hurt,and I think that image is very helpful and I will try to keep it in mind when I am mylotting,and I hope it helps a lot of other people stay comfortable while using the computers,thank you for sharing it with us.
