Hard to eat right
By granmeme
@granmeme (162)
United States
July 31, 2008 10:48am CST
I was diagnosed with high cholesterol a few years ago but mostly just ignored it. I recently found out about blockage and I have decided to try and eat a heart health diet. This is hard to do because it seems like this is a expensive way to eat and I miss having fats in my diet. I was always a big dessert person but have cut out sweet foods except for fruits. It does seem that the fruit cuts down on the desire for sugary sweets. I really miss having red meat as this has always been a staple in my diet. Have any of you had to face this and if so how do you handle having to eat right?
1 person likes this
1 response
@nutanjain (898)
• India
31 Jul 08
hi granme i hae not sufferd from any of the disease as you said but i wil be more cautious in my near future about eating fats and 
maintaing my body weight as such i had not even considered about doing exercises and losing body fats bbut i have to control them so as to make my future look good and secure although i have not suffered from such ailment but 
there was a realtive of mine who had gone through astomach infection
maintaing my body weight as such i had not even considered about doing exercises and losing body fats bbut i have to control them so as to make my future look good and secure although i have not suffered from such ailment but there was a realtive of mine who had gone through astomach infection