Stress Busters
By pink_maven
@pink_maven (265)
Philippines
August 5, 2008 6:22pm CST
I've a list of stress busters here:
1. Breathing in and out
2. Reading light and inspirational stories
3. Having a long ride at the bus and just peeking on places
4. Look at something green or pink
5. Think of accomplishments
6. Eat ice cream
7. Most of all PRAY.
How about you?
2 responses
@besthope44 (12123)
• India
4 Oct 10
I use to manage stress, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise,
