You have to stay awake!!!

@austere (2812)
Philippines
August 6, 2008 6:56am CST
what do you do when you are very sleepy yet you need to stay awake?? i was in training last week, and there are times that i feel so sleepy, i wanted to sleep infront of the lecturer. but of course, i dont want them to think that am rude or something so i would usually go out of the training room and go to the ladies room, do jumping jacks and get a tumbler of coffee too keep me awake. how about you, when you are in class or in training what would you do to stay awake?? do you pinh yourself or bite your lips?? i used to do that in college, but right now, it would help..:)
4 people like this
14 responses
@cortjo73 (6498)
• United States
6 Aug 08
Ugh! Before I discovered that I like Starbucks coffee, I used to have a really hard time staying awake at least one time throughout the day. I actually fell asleep at my desk a few times at my old job, years ago because that was before I fell in love with Starbucks. But, there are still times when I can't control the sleepies with just coffee. On those days, I try to snack if I have something handy. Or, chew gum. Anything to keep at least one voluntary muscle in your body active. But, like you, I would also get up and walk around or jump up and down. Anything to get my blood flowing. Really, the only thing that works when I am that bad is standing up. If I sit at all, I am done for. So, my best suggestion is to maybe stand in the back of the room, if you can. Sorry I can't be of anymore help. Trust me...I know the pain of being that tired and not being able to do a dang thing about it.
@austere (2812)
• Philippines
7 Aug 08
right..stand up at the back of the room, surely i wont doze off there! and i love starbucks coffee too.. but i have to get the tall glass, because when i get grande fruccino, i wont start palpitating!!
1 person likes this
@cortjo73 (6498)
• United States
7 Aug 08
LOL! I can't have anything bigger than the tall if it is in the evening or I will never get to sleep. But, my morning latte is a Venti! LOL! I hope you find the solution to your sleepiness!
• Philippines
6 Aug 08
Hi there austere! I am a teacher and I know how difficult it must be for students to keep awake especially when their lecturers are boring. Or, the lecturer may not really be boring but for some reasons still feel sleepy while lectures are going on. As a teacher, I make sure that there never is a dull moment in the classroom. It can also get boring at times during seminars and training activities. When I do attend such, I make sure that I find ways of keeping myself up and about. Sometimes, I would go out of the room and do some brisk walking. When I feel better, that's the time I go back. There are also times when I would pinch myself particularly the back of my knees.
@austere (2812)
• Philippines
6 Aug 08
i also stand at the back of the room to keep me awake..standing up and a little walking surely keeps me awake. sometimes, i would volunteer to read or join the discussions to keep myself from sleeping!:) thanks for the response..:)
• Philippines
6 Aug 08
I appreciate the BR!
@MZKUMA (705)
• United States
7 Aug 08
I was at the home of a Cuban family and they gave me this tiny cup of Cuban expresso. That was about 8pm. I went to bed about 1am. At 5am I was as awake as a rooster at noontime. I simply could not get a second of sleep, only close my eyes. I hate to think what would have happened if I dranked a cup of that stuff.
@austere (2812)
• Philippines
7 Aug 08
nyahahaha.. that must have been a very strong espresso!! well, i wouldnt advice you to drink coffee before bedtime if you want a good night sleep!
@darlene06 (284)
• Philippines
7 Aug 08
as a student who usually stays up late at night to finish up my homework before going to bed, i've tried coffee a lot of times already.. But i don't know why, it doesn't work with me.. it's as if i didn't drink coffee.. it was just 2 months ago when my sister got me a milk tea.. i never thought that the effects on me would be like what the coffee does.. it's made me stay up all night and i was able to finish what i was supposed to do since i was very much wide awake.. But whenever i need to attend a very boring class, i make sure that was able to get enough sleep before entering the room so that while the we are having our discussion in the room, i will not fall asleep though it's a very boring one..
@austere (2812)
• Philippines
7 Aug 08
Well, I have tried milk tea, but I’m so not into the milk tea’s taste. I love milk, and tea alone, but not milk tea.. hehe well, getting enough sleep is absolutely the right thing to do…but for my case even if I sleep eight hours straight, I still get drowsy..guess that’s because I’m anemic..
@bamakelly (5191)
• United States
6 Aug 08
I am not in school anymore or in an atmosphere of higher education where I need to sit down and listen to the lecturer. However, I know that it can be grueling to sit for a long time. It just seems to make you more tired. I myself would drink some coffee at the desk or get up to drink some water from time to time to keep the circulation going.
@austere (2812)
• Philippines
6 Aug 08
absolutely..getting cup of coffee surely wakes me up..and sometimes i would stand at the back just so not fall asleep..:) thanks for sharing..see you around!:)
6 Aug 08
Lots of coffee, works like a charm. Try it!!!
• Philippines
6 Aug 08
Hi! :D There was this time that I did not sleep a day a classmate and I had to finish a report that I made finishing touches on the last minute. I really didn't have time to sleep or just make a really short nap. Afterwards, I attended a class because the lesson for that day is important. What I did is I bought some "Nerds" candy (the pink/strawberry one) and I ate it throughout the class (which was from 9am-5pm. Supposedly starting at 7 but the teacher did some preparations first). It helped me a lot even though I was really tired. I don't know if it works for everyone. The thing that kept me awake was eating the nerds and trying to get those candies out of the little box. :D I also used to eat some sweets to keep my mind alert.
@austere (2812)
• Philippines
6 Aug 08
well this is new!! and i love nerds!! guess i could try this one too!!hahaha thanks a lot for the response and i'll try to get a box of nerds..guess i will choose the grape and strawberry for my nerds! thanks again!:)
• Philippines
6 Aug 08
No problem! I'm glad I was of help. Yay Nerds! :D (Hmm...did they purposefully call it nerds and designed it for that purpose? Just a thought. Hehehe...)
@SHAMRACK (8576)
• India
6 Aug 08
Dear friend, There were times when during the exams I used to study the day before the exams at that time I used to take a bucket of water and dip my two legs into it and start studying as I would sit there for may be more than midnight may be till 3.00 morning and would go for a sleep and get up at about 6.00 am and go for exams. This is usually what I used to do to avoid sleep and also I used put some vicks on the eye lids too.
@austere (2812)
• Philippines
6 Aug 08
vicks on the eyelids?? isnt that painful? be careful, you might hurt yourself with it..well i havent tried it, but i was thinking it might be painful.. but i love the smell of vicks..:) very soothing..:)
@di1159 (1580)
• United States
6 Aug 08
Let me think back to college..... ok.. back then we would drink a lot of coffee and take some pills called NO DOZE which were basically caffeine. It kept you awake but it would make you very jittery. I suppose the best thing you can do is go out like you mention and maybe splash some cold water on your pulse points and face. At least it would keep you up till the end of the training session. You might also try some Red Bull or other energy drink. If used every now and then, I find them effective. Good luck!
@austere (2812)
• Philippines
7 Aug 08
whoooa..guess i'd rather wash my face.. i haven't tried that no doze pill yet, but if i am really really sleepy, and i have to stay awake,maybe that can be of help..
@neilchua (888)
• Philippines
6 Aug 08
well if you are inside a room with a lecturer in front of you i guess you can only do a little. try getting a paper and draw or doodle something. that should keep you awake. well if you can grab a coffee then maybe that's the best solution. have a good day. hope you wont fall asleep on your succeeding training days.:)
@austere (2812)
• Philippines
6 Aug 08
hahaha..i pray not to..umm... guess am not so into doodling..i prefer talking but guess that's not allowed when the discussion is going infront..haha well, the coffee does help for sure!!:) thanks for the response..really appreciate it! happy mylotting!:)
7 Aug 08
Hello austere, Nothing like that as happened to me but I would go wash my face with cold water and have plenty of black coffee to keep awake. Tamara
@austere (2812)
• Philippines
7 Aug 08
thanks tamara! coffee would keep me awake for sure..though, i usually add cream to my coffee.. but i guess the black coffee should be more effective to shoo away the drowsiness eh? thanks for the response here friend..i appreciate it.. see you around!
@apples99 (6556)
• United States
7 Aug 08
well, i dont really know but some people drink coffee or red bull or something to stay awake i cant drink caffeine it makes me feel sick lol iv never had to stay awake before, lol.
@austere (2812)
• Philippines
7 Aug 08
good for you..i always feel drowsy..i'm anemic, low blood, and that's always the case for me..i feel sleepy even if i had eight hours full of sleep..and good thing i can drink coffee, or i would just doze off! thanks for the response!
@sumiirajj (1983)
• India
6 Aug 08
Its indeed very difficult to stay awake when you feel very sleepy.In my college days first hour after the lunch is very difficult hour to stay awake.Once I slept off on the desk and my professor woke me up amidst her lecture.I felt very bad in front of the class and I never felt sleepy after that incident.
@austere (2812)
• Philippines
6 Aug 08
wow.. i sure understand how that feels. that should have serve a lesson for you so you wont fall asleep in the class anymore.. it's nice that you took it positively..:) thanks for the response! i really appreciate it..happy mylotting!:)
@jnet28 (3)
• Singapore
6 Aug 08
Having worked as an on call doctor and frequently dealing with lack of sleep, i have a few suggestions, based entirely on experience: - Try not to sit down for too long... Stand up, move your toes, stretch, slap your face =). Then again may not be a good idea during a lecture. - Drink caffeinated drinks like Coke, or just gasy drinks. You become too bloated and burp too much to find it comfortable to sleep. - As some pple have already mentioned, buy those super sour sweets.. sure get "high" - Do some exercise.. Obesity naturally leads to lower cardio fitness and poorer circulation.. including to brain.. Brain lacks oxygen.. you know what's next.. Hope it helps.
@austere (2812)
• Philippines
7 Aug 08
wow!! i sure got a doctor to respond to my discussion!! lucky me..well, the tips are helpful and i like the idea of getting a coke instead of coffee!! thanks for the response doc and happy mylotting!
@song8860 (115)
• China
7 Aug 08
when I'm very sleepy,I drink coffee as well.but sometimes I go to ladies room,wash my fame to make me wake.I'm working in a company now,if I feel tired I would talk with somebody or make a jok.
@austere (2812)
• Philippines
7 Aug 08
talking with my seatmate is really really effective, but i cannot do that with the lecturer infront! so i guess i'll stick with the coffee and washing my face..to make me feel fresh and awake! thanks for the post!