Early or late sleep at night?

Philippines
August 6, 2008 9:16pm CST
Since i usually get up at 4:30 in the morning, i choose to have an early sleep. Getting into bed early could complete my 8hrs sleep. Waking up with a good rest can give us a bright new day ahead!!! Better not sleep late tonight!
2 people like this
5 responses
@myahw20 (1116)
• Canada
7 Aug 08
You wake up at 4am? that is so early. I usually sleep late whether I have to wake up early or not unless I am super tired. In that case I just fall asleep once I get to my bed.
@youless (98970)
• Guangzhou, China
7 Aug 08
I usually go to bed late. But I know it's not a good habit, so I try to sleep earlier than before. I love China
@wendhieRN (754)
• United States
7 Aug 08
lately, i used to sleep as late as 11:00pm to 12 midnight because of this mylot thing which happened to be my craze. LOL. but i make sure that even though i stay up late in the evening, in the morning i have to get up as early as 6:00am to accommodate the household or if not to accomplish the routines at work since end of shift report is 9:00am.
@sameroad (3180)
• United States
7 Aug 08
sleeping - bed
I go to bed somewhat early i guess? it is early compared to when i used to go to bed... I get up around 8:30-9:00 AM every morning so i like to go to bed around 12:00 - 1:00 AM but i used to stay up till 4:00-5:00 AM and then sleep till the afternoon... but I had to change that and i'm glad i did.. I like getting up early kind of because it gives me time to get what i need done. If i go out which is not often.. but if i do I will stay up really late usually 4:00 - 5:00 AM lol but i will still try and get up early at least before 12:00pm
• United States
7 Aug 08
Not sure if the question makes much sense, but umm i like to sleep 7-8 hours prior to when i need to wake up.