Which is the best fruit?

I believe its the banana. Kiwi may be the best in anti-oxidants, but overall, banana has more nutrients. And i do feel energy rushing through my body as i eat a banana.

i suppose to eat apples and banans.. apple is the best fruit for patients ,pregnants and also for the growth of children ...it contains essential nutrients and best for children.. banana cures constipation...so i suggest banana is also good food for good health

Hello,Raka! As I am a vegetarian I like to eat all types of fruits and vegetables.but the favorite among all fruits is apple,mango and guava.I have planted in my garden mango,guava,pomegranate,papaya,banana and we never depend on market for these fruits.we also cook curry of banana and papaya when it unripe. thanx.

Mango....Mango....Mango.... and Mango

The best fruit for nutrition and fiber is the apple, I think. I have one every morning. The best JUICE, though, is pomegranate. I do not like it, but make ny soelf drink it for the preventions of illnesses it can offer. (Second is Concord grape.)

Nothing can be broken down infornt of the favaror. May be i'm out some one because i like Mango very much and favarite fruit items. Nice to take survey about this zone. Good bye

I have asthma and weak lungs. My doctor required me to take 1000 mg of vitamin C everyday and eat citrus foods. I do eat other fruits like apples, mangoes, grapes and bananas but they're sugary, my lungs react so I don't eat a lot.

trivia: according to the quiz bee i joines, the most nutritious fruit is the avocado. and it's yummy, too...but my real fave fruit is mango. ripe,unripe,yeah name it. you can take in mango as a shake, eat it raw, drink it as juice, dip it to alamang, make it your viand. it would just depend on what kind of mango you are eating. great really.

An apple a day,keeps doctor away. I suppose apple is the best.