How sound and sweet is your Sleep

India
August 12, 2008 4:56am CST
Will you share how sound and sweet is your sleep. I usually go to bed at about 12 midnight. As I am in the habit of having two to three drinks before dinner. I use to get a sound sleep for atleast 5 hours. I wake up at about 5 AM taking sweet dreams and goes for morning walk for 40 minutes. Then routine of the day. How do you take your sleep.
1 response
@Elixiress (3878)
12 Aug 08
I go to sleep between 10pm and 1 am and then wake up between 7am and 10am, I tend to get a good night sleep unless I need my inhaler during the night, because my asthma is playing up.