Do u start your morning with Two glass of Water.

August 12, 2008 5:01am CST
I usually wake up at about 5 in the morning.Just after wash room I use to drink two glasses of water. Then for a morning walk followed by a cup of tea a biscuits. I use to drink atleast 14 Glass full of water in a day and I keep my digestion system in order. How much water do you drink. Is drinking water in the morning is good for health.
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2 responses
@Elixiress (3882)
12 Aug 08
I do not really drink that much water, actually I do not drink much at all. I rarely feel thirsty. If I do then I tend to have a mouthful of water or juice and I feel better. I could not drink 14 glasses of water a day, I would never be away from the toilet.
1 person likes this
@bamakelly (5193)
• United States
12 Aug 08
I don't drink water as much as I should. It is said that it is very good for your health and you need to drink about so many glasses of it every day. I usually wake up and first thing I do is reach for the coffee. I am not a heavy coffee drinker though. Just one or two cups gets me started. I drink maybe one to two glasses of it a day if I find the time. It has been pretty hot this summer and I have been drinking a lot of sweet tea. Drinking cold water every day is the best thing though for dehydration.