Sleepy at work

@fearie (153)
Philippines
August 12, 2008 11:06am CST
We have a lot of discussion in my job and sometimes, too much informations make my head hurt and I start getting sleepy. My problem is I cant drink coffee because it messes with my heart and makes me palpitate. What are your tips an effective suggestion to prevent falling asleep while at work?
4 responses
• Malaysia
4 Feb 09
sometimes i do feel sleepy at work. most of the time i'll probably be listening to music and sing along to my favourite tunes, chat with friends/colleagues and munch something haha. i'll also get up and take a brief walk and perhaps splash some water on my face hoping that i won't feel so sleepy anymore!
@bifulin (13)
• China
19 Sep 08
Go to sleep for a while , then go to work .
@ayenacsi (910)
• Philippines
14 Aug 08
take a short break, chat for a while with your c o workers, walk around, stretch your legs a bit...
• United States
12 Aug 08
Well, Fear of getting fired usually works for a Lot of People! They are affraid that if they doze off for even one second that they will loose their job and all their bennefits.. so it keeps them awake. Also trying standing up and streching your arms and legs. This helps too. * if your able to do this where you work* Some people chew gum to help them stay awake