Yeah for me!!
By sweetdesign
@sweetdesign (5142)
United States
August 15, 2008 9:01am CST
I have started today with a bang I have done all but one of my strength training exercises and need to do the last one then stretch and find a cardio for today. As some of you know I am trying to get back in shape (well a shape other than a circle or round lol) and today is my first day. I am feeling better already. thanks to all those who are encouraging me along this journey back to health.
3 responses
@Ldyjarhead (10233)
• United States
15 Aug 08
Good for you! I haven't been on my recumbent bicycle for several days now and I am a very bad girl. Send some of your motivation my way!
1 person likes this
@sweetdesign (5142)
• United States
15 Aug 08
I joined sparkpeople and it is wonderful. Great motivation!
1 person likes this
@Ldyjarhead (10233)
• United States
15 Aug 08
I joined that a year or so ago but I don't really bother with it any more. I should!
1 person likes this
@saivenkaat802003 (4823)
• India
16 Aug 08
"Well begun is half done".. great start Sweetdesign.. But never let your spirits sag..even a bit.Because a slight piece of slackness will break your habit of exercising..
1 person likes this
@lilybug (21107)
• United States
15 Aug 08
Do some of those for me while you are at it okay? I am so tired. I need to go take a nap, but if you could get the exercises out of the way for me that would be cool. 
Seriously, good job getting your strength training done already today.
Seriously, good job getting your strength training done already today.
1 person likes this
