sick...

Philippines
August 19, 2008 6:00am CST
i really feel bad today when i woke up i felt light headed and i had a hard time getting up from bed. i got a headache and a bad cough. i think this was brought about by the weather, it is too hot in the mornings and come afternoon the rain would heavy down pour. it gives a bad effect to my immune system. i do take in vitamin C for resistance but i think it is not enough. any tips to prevent getting sick on this time of the year when the weather is too unpredictable? thanks for reading.
1 person likes this
2 responses
@shiloh_222 (5479)
• Philippines
19 Aug 08
hi friend. i am very sorry to hear that. i am too, having colds. maybe we caught the same bug...however, it was since Saturday that i have been feeling under the weather. today, i went to work early and just got home. i feel better than i did last night, which i am thankful. i am taking vitamin c like candy... hahahhaa... and of course, cold medicines. i also threw in yogurt milk in between. i was able to taste my dinner, which means, i am getting better... LOL.. take care... and hope to see you soon... mwah... get well soon.... happy mylotting! ~ Shiloh:-D
@usus0012 (57)
• India
19 Aug 08
have a balanced diet i mean dont neglect food at right times and eat lots of fruits so they will keep you fit .most often protect your self from rain ,never get wet by rainy water.