Do you allot some time for exercise daily or just do it when you get time?

I go to the gym 3-5 times during the week but I walk neraly everyday as well. I usually walk on a Monday morning and then gym on the night. Walk on a Tuesday morning. Walk on a Wednesday afternoon and then gym on night. Walk on a Thursday morning and maybe gym later on in the day. Walk on Friday afternoon and then gym on Saturday and Sunday morning. I think Ive been overdoing it at gym lately actually because my legs are very sore so am trying to rest more but I need to lose weight lol.

Right now that there is no school, I only work out when I have time but, since school will be starting soon, I will be ablto walk twice a day because I walk my kids to school. It's only three blocks from our house so I walk with them to and from school in the mornings and afternoons when they are out. I usually do a workout video after my walks in the morning. I like pilates, aerobics, ball exercises, and anything challenging. What about you guys, what do you like to do?

I do alot of walking everyday.....and on my days off I use my exercise bike. I do think exercise is important toward maintaining our health...it keeps the muscles strong...the heart strong...circulation in good working order and for us older folks..keeps us from stiffening up!

I exercise when I have time available. I like to swim so I do that when I am going to be here for the day. It is a fun thing to do and since I live in a lake community I can just take a short drive to the lake and do my swimming. It is alwlays a challenge to find exercise to do when it is too cold to swim.