Yogurt and growth hormone.

@roshand8 (1481)
Sri Lanka
August 21, 2008 4:46am CST
Yogurt has healthy bacteria but the challenge is that most commercial yogurts are full of sugar,bad fat and growth hormones. Choose organic plain non-fat yogurt because if it is not organic,you are taking in growth hormones which will make you "grow" and get too big.Add a touch of organic jam to the yogurt and it will keep the calories low and it will make it yummy. what is your pick?
4 responses
@shell1986 (405)
• United States
8 Sep 08
I personally like the Activia yogurt; the one that helps your digestive system stay regular. I know that isn't a fun topic for anyone but it really helps you body stay regular and enables all of the waste to leave you're body in a timely manner. I am not a huge fan of fyogurt so in order for me to eat it on a regular basis I have to have some kind of incentive or reason to do so. I think staying healthy is a great incentive. As far as flavor goes, I prefer the vanilla, strawberry, and peach more so than all of the others!
@roshand8 (1481)
• Sri Lanka
9 Sep 08
Hi shell,youghurt is good for people who has constipation,healthy bacterias will do the job!I love yogurt but only like the plain ones hehehhe have nice day,keep healthy and cheers..
@cjgrooms (4456)
• United States
22 Aug 08
I like to put fresh fruit in my yogurt.
@roshand8 (1481)
• Sri Lanka
22 Aug 08
That's really very nice Keep it up cj! I wonder why didn't you go to sleep yet? No one to take over your job? they're still sleeping aren't they?It's ok you just continue mylotting
@checapricorn (16049)
• United States
21 Aug 08
Hi roshand, I love yogurt but only mango flavor! lol! I can eat it everyday but here, I could find one..I have tried different type but I didn't like it!
@roshand8 (1481)
• Sri Lanka
22 Aug 08
Thank you for sharing checapricorn Keep healthy.Have a nice day and cheers..
@salonga (27820)
• Philippines
21 Aug 08
Yes, I've been aware of that long before my dear. That is why I refrain from buying yogurts we have here in the market since I got to learn about that. Now, thank you for giving me the tip to buy ogranic plain non-fat yogurt but I hope I can get that kind in the nearest supermarket or maybe at Healthy Options. Thanks again dear!
@roshand8 (1481)
• Sri Lanka
21 Aug 08
your welcome my friend Thank you for sharing...keep healthy cheers...