what time do you usually sleep at night.. or dawn?
By knightfeith
@knightfeith (213)
Philippines
August 22, 2008 10:28am CST
My average sleeping time is from 12am to 2am.. I get caught up watching movies and most of the time surfing the net.. reading.. playing online games.. and before i know it, it's morning! and i wake up at 7am cause i got classes at 8am.. I don't even eat breakfast anymore...
1 person likes this
3 responses
@Blondie2222 (28610)
• United States
15 Sep 12
That's not a very healthy sleeping pattern. I go to bed at 9pm during the week and wake up at 530am to get ready for work. On the weekends I'm in bed by 11pm and sleep until whenever. I always make sure to eat a good breakfast because thats what makes your body function better. If you're not eating your body is not getting the appropriate nutrients and vitamins it needs. Try cutting back on the games you play and going to bed earlier, you may feel a difference in your body with the more sleep you get.
