Do you sleep while lying on your side or back?

@lixiaos77 (1030)
Shijiazhuang, China
August 23, 2008 6:51am CST
I usually sleep on my back. I read an article that if you sleep while lying on your right side, it will do harm to you stomach; if you sleep while lying on your left side, it will do harm to you heart. So I think it is not bad to sleep while lying on the back. Do you sleep while lying on your side or back?
4 responses
Anne18
@Anne18 (11029)
•
23 Aug 08
I like to sleep on my right side with my right arm tucked under my head so my head is resting on my eldow. Not good really as I suffer from a bad right shoulder but its the best way for me to go to sleep. I have two pillows, I have tried three pillows but I still need to sleep on my eldow Sometimes i do sleep on my tummy but not often
magna86
@magna86 (1786)
• India
23 Aug 08
well i do not sleep the either way!!!! i sleep lying on my tummy!!! i don know why!! but i have always tried to change that pose!! but it has become an habit!!!!
chiyochan
@chiyosan (30186)
• Philippines
23 Aug 08
i can sleep lying onn my back and on my side. but i notice i always prefer sleeping on my side. it makes me more comfortable too putting my feet up in a pillow. hehe
INGA832
@INGA832 (1114)
• Russian Federation
23 Aug 08
It seems to me that you decided to give all good advices you know. As for your question I like to sleep on my side. I found it's uncomfortable to me to sleep on the back. Can do nothing with myself.