for how long you sleep in a single day?

India
November 5, 2006 10:20am CST
i sleep for 8 hours.. and what is the ideal time ??
1 person likes this
10 responses
istanto
@istanto (8548)
• Indonesia
6 Nov 06
I sleep around 6-7 hours a day. I think the ideal time for sleep is 9 hour as writen in healthy book.
raghib786
@raghib786 (358)
• India
6 Nov 06
i thin u sleep very less:)
praveenjena
@praveenjena (1304)
• India
5 Nov 06
i think that unless u r a patient u should not sleep for more than 6 hours
raghib786
@raghib786 (358)
• India
5 Nov 06
oh!!! i think 6 hrs is very less:)
marciascott
@marciascott (25529)
• United States
6 Nov 06
I WOULD SAY ABOUT 8 HOURS.
harry_ndhuz
@harry_ndhuz (1273)
• Indonesia
5 Nov 06
Doctor said that ideally is 6 hours, but I sleep 4-5 hours per day for more than 5 years. So long, I'm ok and have no problem....
vibhu12321
@vibhu12321 (381)
• India
6 Nov 06
i sleep 10 hours a day,sometime even more. i love sleeping.
fiyahcreation
@fiyahcreation (2140)
• United States
5 Nov 06
You have to get atleast 7 hrs of sleep, 7.5 to 8 is enough for me
kataztrophy
@kataztrophy (1836)
• United States
5 Nov 06
On average I tend to sleep from 8 to 10 hours daily.
deadsoul1
@deadsoul1 (714)
• India
5 Nov 06
same 8 hours daily..but ideal time is 6 hours.
mahaneesh
@mahaneesh (297)
• India
5 Nov 06
iu SLEEP hardly 5-6 hrs a day... plus half an hour in college bus till reaching home... ideal is to sleep at 11pm and waking at 4:45 am... completely 6 hrs... idally.... some people tell as 8 hrs... with practice u can reduce the timing.. as use to study...so will take 6 hrs sound sleep...
reneous
@reneous (716)
• United States
5 Nov 06
If I don't set an alarm, I usually sleep for 9 hours... almost to the minute. I pretty much always have to set an alarm though!