What do you do to relieve anxiety?

@Virgie60 (556)
United States
September 1, 2008 9:46pm CST
I have so many things going on in my life right now (new job, kids starting school and college, financial issues, etc.) that anxiety is really starting to get to me. Aside from a relaxing bath, cup of tea, etc. what do you do to relieve anxious feelings? Thanks.
1 response
@joekid (87)
• United States
4 Sep 08
Hi Virgie, I just started a discussion on "Natural ways to releive anxiety" and then I saw your discussion. Looks like no one had a tip for you. Does your anxiety make you nautious???? I have been having anxiety and I don't want to take meds. It helps when I talk to others. Maybe we could share ideas. :o)