how importnat is exercise in your life

@jhl930 (3601)
United States
September 2, 2008 10:11pm CST
i know that in my life exercise is one of the biggest things because it honestly is somethign that i take a lot of pride in doing, trying to get my body in better shape than it was, and i really like to get all of my energy out, and in some peoples life it isn't really that important and thats great because everyone likes different things honestly, so i was just wondering about all of you, how important is exercise in your lifes? very or not important...thanks for taking the time out of your day to read my discussion and i hope that you will reply...i really hope that you all had a great day and that your night is good as well, again thanks for taking the time to read my discussion.
3 responses
@williamjisir (22819)
• China
3 Sep 08
Hello jhl. In fact, I think that exercise is very important in my life, but I have to say that I am a lazy person, not willing to spend time doing exercise, except that I love to walk to my office from my apartment as I live on campus. It is only like five minutes' walk if I walk fast. Otherwise ten minutes is more relaxing. Also when I go shopping in the town, I ride my bicycle to town. So these two ways can be looked on as my way of doing exercise. Thank you for your discussion. Enjoy your life.
@mamuzo (225)
• South Africa
3 Sep 08
Well, exercise to me is very important. I need to keep fit and healthy to be able to run a business, a home and be a wife and mother at the same time. Though lack of time can be a problem for me at times but I try to get my dose of good and intense exercise at least twice in a week. Other than that, I need to make sure that I am mentally and emotionally fit too.
@nengs10 (3180)
• Philippines
3 Sep 08
It's very important. In my case, I work for 9 hours a day and I am seated the whole time. I really have to stretch once in a while to move my bones and body as a whole. It's a way of life; a good one at that. It will make a person energize.