Nutrition Facts

Yes, some times I do, especially when I see a new product I am not familiar with.

Yes I always do that, I don't really know why I do that but it gives me fun to check what ingredients and nutrition is posted at the back of the package. But sometimes I eat them instantly instead of looking them. In the past I was vegan type of guy, so this matter of looking for nutrtional facts is important to me because what if there is a meat source or foods that using meat flavors.

I normally do read the Nutrition Facts on things before I consume them. I am not really sure why I bother though because I eat it anyway even if it is bad for me. I do sometime try to go by the serving size on things though, but not always.

I used to read everything. Now sometimes I do and sometimes I don't.

I do know lol. Being the big eater as I am and is currently on a strict diet. It is sort of a habit now. I look at the fat contents and the calories. I read them before I purchase my food. When it something I didnt purchase, I read them before I think of eating them. Happy mylotting!