List Some Foods That Can Increase Blood Fastly ?
By Ganesh44
@Ganesh44 (5547)
India
4 responses
@chai37 (142)
• Philippines
8 Sep 08
eat seafoods such as clams, oysters, tuna, salmon, shrimps.
vegetables such as broccoli, asparagus, fresh spinach, parsley, watercress, Brussels sprouts
beans: kidney beans. lima beans, black, pinto, lentils
tofu is good too and pork liver.
check out this site...
http://www.healthcastle.com/iron.shtml
@consultrainer (4992)
• India
8 Sep 08
i think you know the answer yourself. Because, you have properly defined the contents of the blood. and you said that it is IRON which is the vital component of the blood. So, you should take iron rich food. Like green leafy vegetables.
Goodluck
@consultrainer (4992)
• India
8 Sep 08
How about GRASS?
i AM SERIOUS. have you not heard of "wheat grass"? .. it is very rich of chlorophyl, and easy to digest. Most of the nature loving persons, here and around are now consuming wheat grass. It is very nice, and very very easy to digest. Gives a rise in your HB count, very fast too.
@Mitraa (3184)
• India
15 Sep 08
Green leafy vegetables, tomato, spinach, black grapes, pomegranates, plantain, salad, fruit juice and cabbage. All these are the prime food to increase blood very fastly! Thanks.
@juhi06 (1850)
• India
12 Sep 08
hi dear ganesh any component alone is not enough.
the right component should be able to generate blood , if the body has the capacity to work well. if you keep all these into a container blood will not be produced!!
so what you require is the secret formula for producing blood from the raw materials!!
the right energy!!
which only a live , and active body can produce!!