What do you think about your Physic.? Are You fit enough...?

I'm fit ^_^ haha =D I go gym for 3-4 times a week, and running 6 times a week ^_^ All i can say is that my life is evolved around exercising and even my work is my hobby too, exercising.. lol =D Other than being healthy, exercises also makes me look good by keeping myself in shape, with not much fats, and be lean ^_^ Exercise is good, and that u should continue, dun stop just because u see some results, as once u stop, the fats will come back even faster than u think ^_^

Hi jnk3dfx, Yes I think I am very fit. I have a slim body and firm tummy because I play badminton and tennis always The biggest I become before was 50kg. Now I am only 45kg, that's around 99 lbs Well, I wish you luck in your aim to trim down your tummy..I know you can make it

Honestly, I am fully aware that I'm chubby; not slim at all but not too fat. As of my last weighing, it read 160 to 165 pounds and I'm petite, too. In contrast, my husband do exercise at home everyday. He is quite tall with a height of 5'7"; and great built. He still has a tummy but he is working on it. In fact, he is trying to strictly control his diet. For obvious reasons, I'm just not interested in exercising, even if my husband would occasionally wake me up and tell me that we'll do it together. The farthest I have gone with exercise is doing 'brisk walking' for at least a kilometer on a daily basis. I do this every morning on my way to our workplace. If my time schedule won't permit it, I shift to doing this during the afternoon on my way home. I've been doing this for quite some time now. I could say that I'm happy with my body, despite being chubby. I still can do daily chores, and I also eat fruits and vegetables. I also am glad with the daily brisk walking that I do. Aside from shedding some pounds off my body, I'm also able to save almost half of my daily budget for transportation fare. You might find this funny but sometimes, I also stumble upon coins along the way which I pick up, normally.

i used to go to the gym everyday after college (except Sundays) even in the summer holidays i used to go but now that my university has started i am hardly able to even go out, after i reach home. yes i do consider myself fit but i don't believe one becomes fit only by exercising,, eating the healthy and right kind of food will keep you as fit and healthy as anyone. personally i workout for the intention of getting stronger and looking good. healthy eating habits will keep anyone fit. An apple a day keeps the doctor away.i must mention that yoga is a very good way to stay fit. have a nice day :)

actually i din do any exercise .... i too lazy... actually b4 i doing yoga... they said yoga is a very good execise... but i can't do it coz i learn it myself.... my friend told me tat if i wish to learn yoga, i must learn from a teacher n not learn from a book or video... coz u will make a mistake n u will not feeling well later... b4 when i do yoga, i get sick... tat's y i stop it... now i searching for a free time for me 2 learn yoga... =)

Hi, I would like to exercise but I work 3jobs so there really isn't too much time for that but I walk on my breaks & lunch time at work that is it have a good day

i am a big fatty........I have a dog that I walk everyday about 4 times a day so that is the only exercise I get. I used to walk with a neighbor every day but lately she has been busy. She just started taking dance lessons with her husband twice a week and she also takes a class on Wednesdays. The walk takes about 30 minutes to walk all three blocks in my neighborhood. They are long blocks.