Juicy and fruitful information

September 9, 2008 6:29am CST
You all aware that fruit juices are rich in vitamins. Drinking fruit juices every day is especially good for those who live an eat-on-the-move lifestyle. Here are more facts. (1) Drinking pure vegetable juice helps in detoxification/cleansing of the body. (2) Fruit juice contains fructose, a form of sugar that helps the body burn alcohol faster, that helps accelerate the removal of remaining alcohol in your body. (3) Orange juice replaces the pottassium a person loses during alcohol intake. A low potassium level leads to muscle cramps and muscle discomfort. (4) Apple juice has high levels of minerals and vitamins, which make it ideal for skin health. (5) Drinking orange or watermelon juice keeps the body hydrated and diminishes the harmful effets of the sun. (6) A juice diet helps in controlling weight, at an initial level. (7) A glass of fresh tomatoe juice taken daily cleanses the body and revitalise the skin.
2 responses
@limcyjain (3523)
• India
24 Oct 08
Yes you are very right that juices can be used for veried purposes. I would like to add here that some juices have capacity to fight intestinal infections like cranberry juice. I personally take either fresh or canned juices without preservatives daily.
@4aps777 (1528)
• United States
9 Sep 08
this is true it is very good for you.