weight loss

September 10, 2008 6:15am CST
does the pills like the one in market by himalaya and many other are effective?? should one go on pills, how safe it is?
2 responses
10 Sep 08
There is no quick fix to losing weight, diets never work because they are temporary and slim shakes/ slimming pills are just the same. To see a permanent change you have to make permanent changes to your lifestyle including eating the right foods and exercising.
@sweetdude (223)
10 Sep 08
never take pills as they don help as i have tried them, just be healthy eat healthy and exercise lots!!!!!!! happy mylottings friends!!