Best idea to avoid the effect of Smoking on ur Lungs

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everybody loves to smoke when they are in tension or stress There are lots of trails are made to avoid smoking lot of them are failed some are succeed but no one thought about "How to Compensate Smoking" ?? The Best idea for to Avoid Effect of Smoking on Lungs that is For one Cigartte - u should drink 2 glasses of Lemon Water u can caluculate for the whole day Lemon Water acts as Anti - Oxidant in our body it will allow to pass oxygen it totally reduce the effect of Nicotine on Lungs Please try this Avoid Lung cancer to ur body please share ur views and interpretation about this