do you take time for breakfast your colon will thank you?
By annjilena
@annjilena (5618)
United States
September 13, 2008 12:36pm CST
taking time to eat right and put some fiber in your diet may mean between life in death.do you eat enough fiber like fruits and nuts your colon will really keep your colon health.what do you eat in the morning?
4 responses
@annjilena (5618)
• United States
14 Sep 08
try adding some friut to your breakfasy and watch how well your colon work
@se7enthbird (8307)
• Philippines
14 Sep 08
i love eating and breakfast is one of that. i make sure i eat breakfast for my wife says it is the most important meal of the day. and my wife loves to cook so we have different breakfast everyday. sometimes garlic rice and egg. sometimes oats, sometimes bread sometimes cereals. my child too eats breakfast.
@annjilena (5618)
• United States
15 Sep 08
it is the most important meal of the day you can deal with the world better plus keep your colon active and cleaned out.
@cautionhot01 (418)
• Philippines
13 Sep 08
aw. i don't usually take breakfast because I wake up at around 10 am which is almost lunch already so I usually take a brunch. Not breakfast anymore. But I really try to eat break fast when I do wake up early.
And I do eat a lot of fruits and nuts. I hope my colon is still ok.
