how long do you sleep?

Philippines
September 14, 2008 5:43am CST
i sleep for about 6-8 hours depending on the activity on the next day... i want to sleep early if i have exams the next morning so that my mind will not be tired and i believe, this also helps to avoid mental block. if there is no class in the next day, i usually sleep for almost 8 hours until one of the people in our house wakes me up or made me wake up... ahehehehehe how long do you sleep?
12 responses
rodelbulan
@rodelbulan (594)
• Philippines
14 Sep 08
I sleep 8 to 9 hours.. when I sleep for less than 8, I feel sleepy during working hours and it is not a good thing, so as much as possible i woul love to maintain that habit. Nice topic anyweiz, I can relate easily. Happy mylotting james!
1 person likes this
jamesnogra
@jamesnogra (381)
• Philippines
14 Sep 08
sleeping during work hours is a mortal sin... ahehehehehehe thanks for the reply.... i feel very tired when i overlseep that's why i usually get up on my first wake up instead of going back to bed... happy mylotting...
norgzilla
@norgzilla (142)
• Indonesia
14 Sep 08
i have no proper schedule for sleeping, when i got tired i will sleeping, mostly just 4 hours, i know it is not a good habit, but i couldn't change it.. i don't know why..
1 person likes this
pkc3000
@pkc3000 (1266)
• India
14 Sep 08
hey jamesnogra Every day I go to bed at about 11.00 PM IST and I wake up in the morning next day 6.00 AM sharp so I am sleeping about 7-8 hours a day. As I am an office goer and it is not possible to sleep in the mid-day or afternoon. But every saturday I go to bed at 11.30 PM night and Sunday morning I wake up at about 8 AM as it is holiday. pkc3000
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patzel88
@patzel88 (3310)
• Philippines
14 Sep 08
i sleep 4-8 hours. when i have so much to think i could not sleep very well, prefer to do some chores at home to feel that my body is very tired and then have a sleep.
1 person likes this
seeths
@seeths (413)
•
14 Sep 08
I generally sleep for9 to 10 hrs and it also depends on the next day activity.If I have to ake up early the next day I make sure that my alarm is set so that I dont sleep off.I dont need anyone to wake me up as I am not a sound sleeper and with the lightest sound of a pin I get up. Regards
1 person likes this
Antzon
@Antzon (159)
• Singapore
14 Sep 08
There is no specific amount of time i sleep. However, i try to sleep as much as i could given the chances. I seldom sleep more than 8 hours.
1 person likes this
cuttyrish
@cuttyrish (2667)
• United States
14 Sep 08
i sleep 4 - 5 hours or more (when i am not doing alots of things).. isleep longer than what i expected, because i got long dreams too.. always sleep late because of my assignments and sometimes, internet...soemtimes i
remorex007
@remorex007 (599)
• India
14 Sep 08
I almost sleep for 6 to 8 hours if it was holiday i will sleep for 10 hours also because i like sleeping.
yukimura
@yukimura (24)
• China
15 Sep 08
I usually sleep for 7 hours,I'm a student,so it's quite importang for me to have enough rest.And I'm always enegetic when I wake up.
snpyvin
@snpyvin (1518)
• Malaysia
15 Sep 08
I always sleep up to 8 hours a day. If its holiday or during weekend i do sleep for 4 to 5 hours only because i was playing online game till late night or go clubbing with friends.
cyaoping
@cyaoping (141)
• Malaysia
15 Sep 08
I think i am the one like pig. I can sleep over 12 hours a day and still feel tired haha. It is no good to have a such attitude try to avoid.
coolguyhero
@coolguyhero (29)
• India
15 Sep 08
i sleep 3- 3 hours a night means from 8 to 11 then 3 to 6 .so i can work and get proper sleep it is little bit unusual shedule but iam tryin g to used to it