World's oldest man eats healthy

haha, congratulations to him! I eat very similar to what he does, mostly vegetables, and then some fish and other seafood, mostly tuna, though I do not eat this stuff every day, maybe two or three times a week, everything else is veggies and other tasty things. I never eat land animals though, I used to two years ago I suppose, but I stopped because I wanted to challenge myself and see how long I could go. By weaning myself from meat I found that the thought of it became disgusting to me, and then to top it off I went down about twenty pounds in my weight, making myself ideal for my body type, so it works out for me and I am a lot healthier than before, I would not be surprised if I lived longer than him hehe, imagine having the capability to see your great great great grandchildren, though it could be a sad thing since you would probably see your own children die, and so many others in your family if you lived that long- that kind of grief would hold me back from living much longer.

how cool is that? a man is 113 years old. to a lot of us that is a feat that seems almost impossible. i bet he still moves around all by himself too. nature gives you all the ingredients you need to live healthy, and this man is just putting it to practice. how awesome