fasting
By grlsntgry7
@grlsntgry7 (95)
United States
September 26, 2008 8:31pm CST
What are your views on fasting? Ive done juice fasting for weight loss and i found it to be great! I not only lost aboutr a pound a day, but surprisingly i was not hungry. I also has more energy and slept better, and felt great over all. unfortunately my mom considers juice fastin starving and thinks its bad, i was just wondering how many people felt the same way and why? by teh was, jucie fasting constits or only fresh fruit being juiced, u cant drink anything artificial
1 person likes this
4 responses
@grlsntgry7 (95)
• United States
27 Sep 08
thanks ive lost 17 bls over all and 7 of those were fasting annd for now my goal weight is 170, i started off at 215 which is big for a 5'2 girl and im now down to 198 and im hoping to hit 170 for my wedding next march
but under 100. I hope you reach your goal but with your determination i think you will! Everyone deserves to look their best at their wedding day, goodluck. how long did it take for the last 7?@grlsntgry7 (95)
• United States
27 Sep 08
last 7 lbs took about 5 days of fasting, lost 5 with that and then ive been eating a bit less than normal, and ive still been losing weight, i think the fasting sped up my metabolism too. right now i havent fasted and i havent gained any weight, im gonan start again as soon as i get my treadmill up
@underdogtoo (9579)
• Philippines
27 Sep 08
Fasting is great and is good for the health. I have done 36 hours without food and water and it is great. After the prescribed 36 hours I am loathed to put food in my stomach again because it feels so clean and fresh.
@missybear (11391)
• United States
27 Sep 08
I love to eat and I can't go without food more than a couple hours.
I don't think fasting is for me.
