You want to be happy do this.....

Thats true!It really ruin our day when we think of something that make us weak specially problems and failures.But sometimes it would be hard for me to get rid of the things that made me upset but i would try to smile whenever i can.

Good advice, dorothy09. It makes no sense to focus on the things that ruin your day. Smile :), be happy and I would add to that, make sure to laugh everyday.

I don't only smile but I laugh out loud whenever I am enjoying a conversation. This creates the happiness in me and indirectly slows down the aging process. When you smile the face muscles is automatically being pulled up and when you're sad look up at the mirror and see how ugly your face can be. So smile always it doesn't cost you anything to flash your smile to everyone you meet. You smile and they will smile back to you and sure it makes you happy for getting response from a stranger.

Yes, I think it is definitely best not to let depressing thoughts ruin your day. I try to concentrate on the postive because that is the way to get the most satisfaction out of life. I guess that there are many things you can think about so why not choose to think about something positive instead of something negative.

thats is a very good advice dorothy09! thanks for the tip. I always try to look the good side of the life, if I have a problem then I think in the positive things that happens to me, and about the friends that I have and the good thought that they always give to me.. I'm happy!

That is very good advice. I think too much. And I get upset too easily. I need to realize that life is short and you only get one chance. Thanks again! :)