Have you tried apple diet? / myLot

@Masmasika (1921)

Philippines

October 3, 2008 9:20pm CST

I have apple diet at least three times a year and it makes me feel good and healthy. Apple diet is having apples only as your meal. You can eat as many apples as you wish because that's your only diet for three days. If you can go with apples only for five days, that's better. I can't take five days apple diet so I only take three days. After the diet, make sure to go back to your usual diet slowly. Do you want to try it? I advise you to try because it is very good for our health.

2 people like this

4 responses

benita2008

@benita2008 (102)

• China

4 Oct 08

Never and I can't imagine that I have it for even five days. We are often told that an apple a day can keep the doctor away, so apples are obviously good for health. But it's not enough to have only apples, you should keep a balanced diet every day.

rangics

@rangics (1334)

• Philippines

4 Oct 08

really? I still have not tried it...Geessh, you just gave me an idea...hihihihhi

I'm trying to do some dieting nowadays so I'm gonna give it a try for apples. Thanks pal.

@lilaclady (28206)

• Australia

4 Oct 08

hmmm that is interesting, I am not sure I could eat apples and only apples for that long, I think I would at least have to have salad or something, but if it makes you feel good then that is good...

@creationsbyrobin (3071)

• United States

4 Oct 08

I don't know that I could only eat apples for 5 days (or even for 3) but I do eat an organic apple or two every day and I actually look forward to my apple snack in the afternoon. I believe in the old saying, "An apple a day keeps the doctor away" Every one of my son's parents have a nagging cold with a cough. They are taking all kinds of cold pils, that make them sluggish and they still have the cough. I had a runny nose and had been sneezing last night, after sitting in the cold at my son's baseball practice last night. After tucking my son's into bed, I had an apple while watching a little TV and then before I went to bed, a shot of all-natural honey. I woke up today, totally fine, with just blowing my nose a few times. Everyone who was laughing yesterday because I finally caught the cold, was shocked today when I looked fine. No cold pils, no meds of any kind. Just an apple and a shot of honey and the cold was gone. I agree with you, I eat apples every day and I love them. They are considered by my doctor to be a "superfood" and I feel great after eating them and I know I'm healthier because of them! Great thread!!