How many of you chew the food that you eat properly?

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We often eat food without really chewing it properly. Chewing food properly helps in digestion. We are in such a gret hurry to eat at times that a bite takenin the mouth is often swallowed without actually biting into the food. We must eat food ina liesurely manner enjoying each morsel and chewing it nicely to a fine paste.This helps the stomach in the digestion process. have youseen a cow sitting and chewing the cud after it has eaten. We humans do not have thecapability tochew thecud, butwe cnat least chew the food we eat properly.