How do you destess yourself ?

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These days, life has become so very stressful, what with the workload and rising cost of living. Sometimes the stress builds up to such an extent, I s tart snapping at my family members for no reason, and it just plays on everybodys nerves. I like to go shopping to destress, but its costly. I have tried to read some books on philosophy but when the mind is unsettled, all philosophy goes haywire. How do you all destress yourselves. Stress is around everywhere, so we all are stariving to destress. Tell me how you manage to reamain calm.