How far You use to go for Jogging?
By prudhvi27
@prudhvi27 (414)
India
October 15, 2008 2:51am CST
Jogging is a very good Physical Excercise to metabolise each every cell in our body and it improves endurance to our muscles. This endurance is depends on the distance u Jogg So Please tell me
"How much distance u use to Jogg daily???"
Please repond to this discussion and i will reply you how much endurance u have
Thank You
3 responses
@kmurti (100)
• Russian Federation
19 Oct 08
hey i want to jog and do it religiously ..but just not able to i cnt do it for 5minutes too!! i am a brisk walker and can do miles without complaining but it is not helping me lose weight and secondly i satay in a cold region cant go out to jog ofetn..am lazy too and being busy dont find enuf time too!!can u help me!!
