do you exercise???
By enavnai13
@enavnai13 (509)
Philippines
October 20, 2008 7:08am CST
to exercise daily is a very good habit...
it helps a lot, in any way...
it should always be part of our daily activities...
do you agree???
well, i do... just too bad i don't like to exercise. it makes me lazy, just thinking of doing it.. i always want to exercise, it's just that i feel tired all the time. and i always have that as an excuse.. though i know that it will be of big help when i exercise.. i'm just really lazy... hehehehe
you guys, do you exercise???
3 responses
@RaiscaraAvalon (250)
• United States
20 Oct 08
I try to exercise, but unfortunately I rarely get to. There just isn't enough time in the day to fit everything I need to do into it. I do clean house, which burns calories and I don't really have to exercise to keep down my weight or anything like that, which is helpful. I'd love to be able to incorporate real exercise into my day.
@enavnai13 (509)
• Philippines
20 Oct 08
yeah... me too...
but even if i don't have much work to do in a day, still i can't find time to exercise... hehehe
@gemini_rose (16264)
•
20 Oct 08
I have just started to take regular exercise. I have created my own workout that I do to my favourite music for 40 minute sessions 4 - 5 times a week. I am inspired to keep on doing it by the fact that I have lost 5 pounds and half an inch from my waist and hips in two weeks!
@enavnai13 (509)
• Philippines
20 Oct 08
really???
that's amazing...
just by reading your response, it inspires me...
well i might try exercising soon... but not now... hehehe
@wolfie34 (26770)
• United Kingdom
20 Oct 08
I exercise five times a week at the gym, I do 45 minutes of CV (cardio vascular exercises) like the treadmill, cross trainer and bike then I weightlift afterwards. I also walk everywhere and hardly ever take the car, that is more to do with raising gas prices. But I certainly get enough exercise to keep me healthy, fit and my weight down it is also good for the mind as well. I love it and it does get addictive too!
@enavnai13 (509)
• Philippines
20 Oct 08
WOW!!!
that's amazing...
i don't know when i could ever do that.
the only exercise i do everyday is walking... hehehe
