In order to feel beeter,please eat fruit everyday!
By victory999
@victory999 (758)
China
October 20, 2008 8:32pm CST
Fruit is not only delicious but also let me feel happy.Eating much fruit can have a mysterious healing effect on human beings.Even better is to drink a lot of freshly squeezed fruit drinks on a regular basis.It will take approximately 30 days until you start to notice the effects.Don't forget to drink these smoothies 20 minutes before the consumption of other meals.This way the fruit will not ferment in the stomach and the nutritions elements can be obsorbed by the blood effectively.
1 person likes this
2 responses
@schulzie (4061)
• United States
21 Oct 08
I know that both fruits and vegetables are good for you and you should eat at least 5 servings of them every day. This helps your digestion, and also supplies your body with vitamins and nutrition so your body can function properly. It makes sense that if you eat good food you will feel better. Thanks for the tip!
Have a great day and happy myLotting!!!
Have a great day and happy myLotting!!!
@eshow1990 (98)
• China
21 Oct 08
thank you for sharing this .
ill keep the habit of eating fruit everyday.
