How to loose wait?

@Supraja07 (271)

India

November 7, 2006 5:17am CST

I think by doing yoga we can reduce wiegt & as well our body becomes flexible . wht do you guys think abt this matter.

2 people like this

8 responses

@sebani123 (60)

• India

7 Nov 06

Can u correct ur topic... it is How to loose weight ?

@Supraja07 (271)

• India

7 Nov 06

yaa thank you for telling.

@Supraja07 (271)

• India

7 Nov 06

plz tell me how to edit it.

@expertadvisor (122)

• United States

9 Nov 06

set a goal of so many pounds per week, for example, lose 1 pound per week is possible, but if you can lose 2.5 pounds per week it is even better, so that if you only lose 1 pound any given week you are always losing and not gaining - make a game out of it and it is easier to do.

@gotOBX (764)

• United States

9 Nov 06

I think you mean to say weight. To lose wait I cut in line. To lose weight I go on a diet, and exercise regularly. Diet and exercise my man.

@gotOBX (764)

• United States

9 Nov 06

I think you mean to say weight. To lose wait I cut in line. To lose weight I go on a diet, and exercise regularly. Diet and exercise my man.

@amitavch3 (436)

• India

9 Nov 06

stop eating

@highlyspirited (874)

• India

9 Nov 06

not possible

@srinathakarapu (3093)

• India

9 Nov 06

good, i dont think abt it coz i need to gain weight....

@maheshkalwani (1308)

• India

7 Nov 06

just go for a walk daily & do some li'l exersize but control your diet i am sure you will loose weight......i have done it....