10 hour shifts
@bigman_6969_2005 (125)
United States
October 28, 2008 8:48pm CST
Ok all i work 10 hour shifts from 5 am till 3:30 pm and i dont go to bed till about 1 am is there a way i can make myself fall asleep. I am so tired at work but then i get home and i am not even tired i dont know what it is about it i work in a welding shop as a metal fabricator and i come home looking all black and i am a white male and i take a shower everyday just before i go to bed but then i just lay there for hours.
What should i do?
1 person likes this
1 response
@onlydia (2808)
• United States
29 Oct 08
Ok this will sound weird but it mite work. Take a shower eat and then watch TV or what ever you do. Then take a long Hot Bath. Drink a cup of hot choc. with Marshmellow's a must. then try to get some sleep. It mite work. Or try to read a for real book. Your friend onlydia
1 person likes this
@bigman_6969_2005 (125)
• United States
29 Oct 08
Yeah i do take a shower and watch tv but it still dont work maybe i will have to try that hotchocolate thing
1 person likes this
