How to lower blood pressure?

China
November 4, 2008 7:37am CST
High blood pressure, also called hypertension , is a common problem and needs regular monitoring. Doctors identify high blood pressure when the Sphygmomanometer reading is 140/90 mmHg or more. This malady can lead to kidney failure, heart attacks and other debilitating health conditions. Would you have some good preventive?
1 response
lucy67
@lucy67 (819)
• China
4 Nov 08
as long as it is not so serious, i won't take medicine because once i take it, i should take it all the time. i would rather lower blood pressure with a diet. foods such as celery, onion, kelp, vinegar can relieve hypertension.