Did you know that drinking water everyday is very helpful to us.

Philippines
November 5, 2008 7:42am CST
Did you know that drinking water everyday gives us more energy and 75% percent of energy come by drinking water everyday? So drink water everyday!
3 responses
• Malaysia
7 Nov 08
My body requires lots of water to help cleanse the toxic from our body. When we dont have enough water, you will have dry lips and skin problem. So we should drink sufficient water but too much water intake also can be bad for our body. Try to balance up your water intake daily in order to stay healthy...
• Philippines
5 Nov 08
Yes I have studied it and it is really valuable to drink water. Your body needs it more than you could ever imagine. More enough that all your cells in your body needs it! I often don't drink some liquids which are chemically processed. All I want is water and I feel stronger and healthier by drinking water. They say that healthier things are found in nature, you just need to search for it.
@mokbul (616)
• Singapore
5 Nov 08
Yes I know drinking water is good for health, it flashes out our body system and helps to get rid of toxins. However drinking water is limited to those persons who may have some sorts of kidney problem limiting capacity of excretion of water from body