what kind of vitamins do you take?

i take vitamin c, folic acid, and aspirin daily.. sometimes i also take cod liver oil with vitamin a & d..

First thing this morning I tool Nutriferon to boost my immune system, then Vita C. Find all these at Shaklee !

Bcomplex with vitamin C

I take multi vitamins and some Omega 3-6-9 also.

Hi Dong, I will same as you, I take vitamin C, but just when I need it, I prefer take food as vitamin, I will eat vitamin, when I sick.

I dont take vitamins, i rather get the vitamins on the food i eat , like the green leafy vegetables, carrots, banana, apple, pineapple, fish, meat, and many more. Natural way is still the best way to get the vitamins needed by the body. Happy posting.

I take vitamin C and Calcium Supplement, It's never too early to take calcium.. It prevents osteoporosis and with Vit C. which help boost my immune system

I'm taking Fern C, Malunggay capsule,and Virgin coconut oil daily. My hubby does the same and so far our health have been excellent. I think people should really take vitamin supplements especially those whose diet lack the necessary nutrition.

I take multivitamins plus a calcium, women dont get enough calcium generally.

What is goji juice? Is it from a fruit? I now take Hav-it-all as multi vitamins.Vaneular for my B complex. Godex for my liver,just similar to the Liver-Aid,but with more vitamins.My vitamin c is in the Havitall.

I take Vitamin C, Vitamin E,and Vitamin b-12.

[i]I take Vit. C, Vit. B complex, Vit A & D and Lecithin [/i]

I take fern C as a supplement. Everytime I take it I don't feel too tired even I do all the household chores and at the same time going to office.

i take centrum complete vitamin a-zinc...that is my way to have a good health everyday and away from the sicknesses...happy posting...

I take 1000mg a day of vitamin C for my lungs. I just take meganerv-E when needed.

I take multivitamins everyday and a double doze of vitamin c. I also take calcium every now and then.

I take a tablet with many vitamins in it already. During stressful days, I take Vitamin C to help boost my immune system. Since I've also a knee condition that needs Calcium, I take Calcium in the morning before going out of the house so that when I'm already outside, the sun activates my body's Vitamin D that's needed for Calcium absorption. During weekends or days off, I don't take them to give my liver and kidneys some break.

Hi there.Me i also take vitamin C.Im quite familiar with the goji juice.But its costly.Have you tried using bound 1?It a glass who converts tap water to alkaline water.The glass costs around 2500 pesos but you can use it for a whole year.My manager testified that this thing really worked for him.his acidity went down.I am also dringking a food supplement called alive.its a Natures Way product.My rhinositis does not bothers me anymore since i took the supplement.

I try to eat as much lentils, chick peas and tofu (those foods are rich in iron) and since iron is what vegetarians lack, it is really good. You can buy lentil and chickpea patties in supermarkets everywhere now, so it's really easy...plus they taste great! Tofu im not actually a big fan of, but if you like it, its also a great food to eat. I also take an iron tablet each day, to keep my irons levels up. As i allready have low iron levels, not eating meat is a disaster, but with the right foods and vitamins, i learnt to keep it under control. Happy myLotting

i take b-complex 2 times a week. i take vitamin c tablet whenever i have to take an antibiotic.