Do you prefer going to the gym?

Yes, I prefer working out at the gym and do so without fail 4-5 times per week. The atmosphere is paramount for me, even at home I feel like doing nothing, but once at the gym I am more motivated.

i joined karate club for 3 years, i love this sport. i feel healthy and strong body LOL. till i got accident six month ago, bycycle crash, i stop visiting my dojo. I feel so sick and got fater. now i'm trying practice my self.

i prefer to exercise at home for a number of reasons. the first is that you get to exersice in private with nobody watching. i sometimes feel embaressed infront of others. secondly it is less expensive. all you need to pay for is a one off fee for your equipment. and lastly if you have children, or younger brothers or sisters like i do, you can exercise without the need for a baby sitter. happy mylotting